Category: Lifestyle

Physiotherapy Article That Makes Sense

Richard Lopez
Physiotherapy

Physiotherapy, also referred to as physical therapy, is a healthcare profession dedicated to diagnosing, preventing, and treating disorders of the musculoskeletal system. A physiotherapist (PT) is a healthcare professional who provides therapy as part of an overall health management program for patients with musculoskeletal system disorders. The scope of practice of a PT varies widely. Usually, it includes diagnosis, treatment and physiotherapy rehabilitation of disorders of the musculoskeletal system that affect the function of the muscles, ligaments, tendons, and other tissues of the body. As part of a health care…

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Veteran Benefits

Richard Lopez

Veterans are considered very important people in the society because of the work, time, and effort they dedicate to the army, all in the name of serving their nation. They sacrifice time away from their children, spouses, and the things they love just to ensure that they keep the country safe. For these reasons, they are awarded several things. The compensation they get is merely a token of gratitude by the government for the service given. The benefits vary and are not limited to insurance, burial services, and educational assistance.…

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Insights into Meal Ready to Eat

Richard Lopez

MRE is mostly referred to as Meal Ready to Eat, such as one from XMRE. MRE is in itself a self-contained ration for an individual field. This ration is in lightweight packaging. The ration is bought for the service members of the United States military so that it can be used in several field conditions including combat, where facilities of food are not mostly available. Historical accounts of the MRE Meals MRE is predicted to replace LRP ration which was developed for the Rangers and Special Forces in Vietnam by…

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How to Go Green with Your Living Room Furniture

Richard Lopez

Going green is becoming easier every day. Many businesses are finding that going “green” is not just responsible but profitable. It used to be more expensive to get environmentally friendly, but that is changing every day. There are now many ways to get the goods you want while staying within a budget. With the sudden influx of more eco-friendly companies offering goods and services there is a lot of competition. You can now get a large variety of products and stores that offer these. No matter what you are looking…

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Teach Your Child Emergency and Disaster Preparedness: 4 Web Sites to Help

Richard Lopez

Helping kids to prepare for emergencies is not something all parents think about on a regular basis. However, teaching kids what to do in case of an emergency really is important. All parents hope their children will never need to use their emergency training, but that shouldn’t stop them from teaching their children what to do if an emergency situation does arise. Here are some great Web sites that help parents to know how to teach their kids to be prepared for, and react to, in an emergency. FEMA for…

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How to Make a 72-Hr Life Emergency Survival Kit for Your Child

Richard Lopez

As man-made and natural disasters like tornadoes, hurricanes, and wildfires become more prevalent, it is highly important to have a 72 hour kit for every single family member. It is also equally essential to have a kit that caters to the specific needs of each member. Every parent thinks about the safety of their children, especially in the event of an emergency. Unfortunately, many parents do not have the best kit for their child or children. I will outline some easy steps on how to set up one for your…

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Hurricane Preparedness Lessons for Students

Richard Lopez

Hurricane season begins June 1st for the Atlantic region and May 15th for the Eastern Pacific region. Many local and state government agencies have already begun their programs to educate the public about hurricane preparedness and evacuation. Teachers can assist in this procedure by educating students about hurricanes – how hurricanes form, the damage they are capable of producing, how to prepare for a hurricane and when to evacuate. Teachers can also combine hurricane preparedness lessons with National Preparedness Month, which is September (when many schools begin for the new…

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How to Read Urban Map Outdoor Wilderness Survival

Richard Lopez

Reading a map is one of the most important parts of wilderness survival. In case you got lost in the wild, you can find your way to safety if you know how to interpret the lines and routes indicated in a map. This skill also includes measuring distances, planning your shortest but less risky route to safety. Reading a map also requires you to correctly determine the azimuth. Here are a few tips on how to read a map: How to determine a distance on the map? If you want…

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Emergency Preparedness Tips

Richard Lopez

As a child growing up in southern California, emergency preparedness was a standard part of our education. By the time I was five years old I knew how to “duck and cover” in the event of an earthquake. At six years old I was making emergency kits with first aid supplies and food rations. My Boy Scout troop encouraged me to develop an escape route in case of a fire in our house. Now, even with the constant fear of biological attacks from terrorists, most people would not even have…

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XMRE Review – How Do They Compare To Military MREs?

Richard Lopez

If you’re the sort of person who likes prepping for doomsday or even just enjoy ensuring you’re packed up for a long camping trip, then you’re already familiar with MREs. Meals Ready to Eat are entire meals with enough calories to keep a person going. They consist of an entree, one to two side dishes, one or two drinks, and desert of some kind. The exact number of calories, as well as the types and amount of each food, depends on which MRE you’re using. And that’s before you take…

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